Online Classes – Summer Training Plan

(3 customer reviews)

£12.99

This set of classes focuses on pushing yourself to run faster and harder over the summer season. This is the ideal set for summer training when it’s too hot to run a dog every session, or for those looking to improve their dogless running abilities. For classes focusing on canicross skills, please check out Part 1 or Part 2 of our online classes!

This summer running bundle includes 3 class plans;

  • A dogless Strength Endurance session.
  • A dogless Hard Running session.
  • A canicross Fartlek session.

When you sign up, you’ll also be able to join our Online Classes facebook group and benefit from Q&As, group workouts and discounts with ourselves and Alton Sports!

Description

This set of classes focuses on pushing yourself to run faster and harder over the summer season. This is the ideal set for summer training when it’s too hot to run a dog every session, or for those looking to improve their dogless running abilities. For classes focusing on canicross skills, please check out Part 1 or Part 2 of our online classes!

This summer running bundle includes 3 class plans;

  • A dogless Strength Endurance session.
  • A dogless Hard Running session.
  • A canicross Fartlek session.

Cani-Fit have been running canicross classes across Scotland since 2010. We’ve introduced hundreds of individuals to the sport, and have trained hundreds more over the years. This year, we’re thrilled to announce that keen canicrossers worldwide will now be able to join in the fun!

How does it work?

  • Sign up for the week’s class (or block of classes)
  • Receive your class plan in the form of a detailed PDF and a printer-friendly document.
  • Get out there and run the class with your dog!
  • Share your Strava activity/pictures/thoughts with your classmates through our Cani-Fit Online Classes group!

Your files will be downloaded automatically and will also be sent to your email address! If you don’t receive your files and they aren’t in your junk mail folder, get in touch and we’ll sort you out!

Who can do the online classes?

Anyone! These plans will suit seasoned canicrossers and runners, but will also suit those just starting out too. We welcome those that have come to our classes before, and those that haven’t or that live in other parts of the world. Everyone is welcome to follow the class!

All online class content is the property of Cani-Fit and must not be altered or redistributed in any way.

3 reviews for Online Classes – Summer Training Plan

  1. Suzanne (verified owner)

    Not going to lie these classes are not easy but wow are they worth it!!
    Made up from 3 classes and two of these are dogless.
    It’s great getting your heart pumping and pushing yourself to see actually what you can do.
    I’ve amazed myself with what I have managed and highly recommend these if you do want to push yourself out of your comfort zone.
    Again as with the other online classes support is there for check ins to see how you are getting on and ask questions and it is always in a friendly way that will encourage you to do your best and get out there and enjoy!

  2. Mhairi Baxter (verified owner)

    Excellent mix of sessions to enable you to work on your dogless running. I’ve become a stronger runner following these classes which means my legs didn’t tire as quickly when I transferred back to canicross after a month of running dogless during the hot summer.

    I’d highly recommend this block to anyone who wants to work on their solo running. The sessions are tough but there’s ‘no gain without pain’.

  3. Christine (verified owner)

    I am only part way through this block but enjoying the challenges so far. These sessions are tough but worthwhile additions to any training plan. Summer is naturally a break for canicross and it’s easy to slouch when it’s too hot to run with our dogs. These sessions are helping me be a better runner for my dog.

    Like the previous blocks, these sessions are great for adding structure to any running programme. They can be done before or after the previous blocks.

    Of all types of training, speed work is the only thing I really dread. Strength Endurance made speed work interesting and have clear purpose. It also set me up well for Hard Running, which will be my next solo session.

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