Online Coaching

Online coaching with Lindsay Johnson, the founder of Cani-Fit.

Lindsay has a wealth of knowledge and experience in being a qualified and practicing personal trainer as well as a seasoned canicross coach.

Lindsay has won numerous national champion titles in canicross, ranking highest GB female athlete in her class a year after having her son. Training and competing in canicross, bikejor and scooter keeps her up to date with skills and knowledge in the sport.

Online coaching will not only help to motivate you and your dog to work best as a team whilst getting fit together, but provide a structured training schedule to help meet your goals.

For most of us in this day and age, time can be limited.  The most important factor when it comes to training with your dog is that you do something that you both enjoy, and that you progress together.

The training plans are adapted to each individual team. Whether you are aiming for a canicross race, or just want to generally be stronger/fitter to help out your dog, we can tailor a plan to suit your needs. Plans can be canicross based, or just solely based on the human’s training schedule.

Kickbike scooter

Full Package

  • This is a detailed weekly schedule that includes a full breakdown of the dog training aspect of the sport. Giving you a clear understanding how best to train your dog in harness and build up their strength and focus.
  • A fitness schedule for both the human and dog is included. Running / canicross / cani-hiking / cross training and at home or gym strength and conditioning work to compliment the sport are all factored into your plan.
  • You’ll receive 8 weeks of training which you can do over a 10 week period. Each week is sent via easy to access online calendar. You can have your plan on your phone to read over when you’re on the go.

Intermediate Package

  • If you are seeking a coach to keep you on track, plan out your sessions and someone to be accountable to this is the package for you. Experience in Canicross and an understanding how best to train your dog for the sport is needed.
  • 2 x 6 week plans sent in two instalments Strength and conditioning sessions to compliment your running. 12 weeks training which can be taken over 14 weeks.
  • All coaching clients are added to a closed Facebook group, where you can share your journey .
  • All coaching clients are encouraged to check in , video / voice calls can be arranged weekly to go over your schedule.
  • You qualify for Cani-Fit benefits, such as discount off kit both with Cani-Fit / Alton Sports as a coaching client.