Why every canicross kit bag should have a Non-Stop running line… A review of the Non-Stop running line by Nicola and Baxter I purchased the Non-Stop running line a while ago and I’ve watched with quiet envy as my Cani-Fit class mates have taken to the trails with theirs, singing the praises of this smoothest…

linzi and mac

  Linzi Melville – Cani-Fit leader for Fife, West Lothian and Falkirk   Regular Thurdays at Falkland and Blairadam Weekend pop ups at Heatherhall,  Callendar Park, Beecraigs and Lochore Meadows     ‘Come and try canicross. You’ll love it!’ This is how it started for me and my dog. A simple sentence but one that’s opened up a whole new world…

Pauline Lindsay and Nismo Well it’s week 4 already wow. The last 2 weeks have flown by in a haze of Cani-Fit classes, running with friends, meeting a different group to run where we managed 5k (wow whee) and a couple of lovely long walks where a special bear joined us and set a fast…

Freya Kennedy and her spaniels : Ok this week I have officially felt really motivated, its been brilliant.  Friday I squeezed in a morning Cathkin canifit class, I love running there and certainly feel like I’ve worked hard after a session with Lindsay at Cathkin. Saturday was a rest day when the dogs enjoyed a lovely beach…

Kirsten Cowling, Splash and Leo : Well folks, thats us into the second week of the Canifit Winter Motivator – and I’m still motivated :D. In keeping with this weeks weather, my theme for todays blog is “Wet and Windy” (I know, there is a joke in there but I have to know my audience…

Well well well, it appears that we have to get ourselves motivated for the winter and do a blog??  So, lets start with the basics.  I am Kirsten.  I am an overweight, middle aged woman who is determined not to be fat at 50!  I currently have exactly 54 weeks to sort this issue.  I…

As I sit here writing this blog, I’m looking at the window at a not unfamiliar Scottish scene – rain! The inevitable is coming and there’s nothing we can do about. Over the coming weeks, people will start to hunker down for the winter, the chocolate and wine intake will no doubt increase and a few…

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I am often asked by people how can I start bikejoring my dog? I don’t run, I don’t want to run, I never will run….OK ! Normally I would say if your dog is completely new to a harness and pulling sports then try canicross first, teach them directions, teach them to pull in harness…