Kirsten getting fit for 50 ! Cani-Fit Winter Motivator submission
Well well well, it appears that we have to get ourselves motivated for the winter and do a blog?? So, lets start with the basics. I am Kirsten. I am…
Cani-Fit Winter Motivator
As I sit here writing this blog, I’m looking at the window at a not unfamiliar Scottish scene - rain! The inevitable is coming and there’s nothing we can do…
Ruff Dugger Race Report from the Small but Mighties!
Team Small but Mighty’s Race report from Ruff Dugger Sat 30th August 2014 Approx 4.5km trail/obstacle canicross race at Craufurdland Estate, Fenwick, Ayrshire Well , after a day of excited…