Brian Stirling

Brian Stirling

Last blog who hoo, had such a busy few weeks with work so not been getting out as much running sadly, Had my first park run at Eglinton and actually amazed by how well I got on don’t think I’ve managed to keep such a quick pace up for so long ever so it really shows how much the Cani-fit classes have helped me get so much more fitter now. With the cold icy weather I did a bit more core exercises at home and borrowed my brothers dumbbells to add a little weight training to man up my girly arms.

Now hopefully after all the festive celebrations will have a bit more time to get myself back out there and keep going and getting myself into shape for summer and get tough murder ready.

Big thanks to lyndsay and everyone else who’s been out and around with me I would have probably gave up and cosied up in my onsie all winter had it no been for everyone posts