Get ready for the Glasgow Half Marathon

Come join the cani-fit half marathon training group. This is a low level training group designed to help 5-10k runners get from 4-5 miles to 13 miles over 8 weeks. Using different running and canicross training techniques, with some fun games and exercises incorporated. Get fit with your dog and enjoy running and the outdoors. £36 for the full 8 week course. email caninefit@gmail.com for more info and to reserve a space. Tues 7.00pm Whitelee Windfarm, Eaglesham.